Training services 

Personal trainer assisting an older woman with shoulder press using blue dumbbells in a gym, emphasizing safe and effective strength training.
Two clients performing overhead weighted ball exercises outdoors, showcasing Triat Fitness’s mobile training options across the GTA.


1-on-1 In-Home Personal Training
Starting at $70 per session

Stay consistent and save time with personalized, in-home training sessions led by a certified personal trainer. Each 60-minute session is tailored to your goals, schedule, and space. No commuting, no gym crowds - just effective workouts that fit your busy life, starting at $70 per session.

Partner In-Home Training (2-on-1)
$45 per person

Stay motivated and save while training with a partner. whether a friend, family member, or spouse. Our 2-on-1 in-home sessions are led by a certified personal trainer and designed to challenge both participants, regardless of their fitness level. Each 60-minute session is just $45 per person, making it an effective and affordable way to reach your goals together.

Small Group Personal Training
Starting at $24 per person

Get the energy of a group with the guidance of a certified personal trainer, all from the comfort of your home. Perfect for friends, family, or coworkers, our small group sessions are fun, efficient, and cost-effective.

  • 3-on-1 sessions: $35 per person

  • Groups of 4 or more: $24 per person

Online Training