1. What areas do you serve for in-home personal training?

We provide in-home personal training throughout the Greater Toronto Area (GTA), including downtown, Midtown, North York, Etobicoke, and surrounding neighborhoods. If you're unsure whether we cover your location, feel free to reach out, we're happy to check!

2. What equipment do I need for in-home training?

No equipment? No problem. Our trainers bring everything you need for a safe and effective workout, from resistance bands and dumbbells to mats and mobility tools. We also make use of whatever equipment you already have at home.

3. Do you offer personal training for beginners or older adults?

Yes! We specialize in customized training programs for all fitness levels and ages. Whether you're new to exercise, recovering from injury, or looking to improve mobility and strength, we'll tailor your workouts to your needs and goals.

4. What’s the difference between in-home training and studio training?

In-home training brings the workout to your space; convenient, private, and flexible. Studio training happens in our fully equipped home gym, ideal for clients who don’t have a training space or want access to a wider range of equipment.

5. How much does personal training cost at Triat Fitness?

We have several pricing options for our 60-minute one-on-one personal training sessions, Two-on-one personal training sessions, and Group sessions. Check out our service page for more details

6. How do I get started?

Start by booking a free consultation or assessment. We'll discuss your goals, current fitness level, and preferences to create a custom plan just for you. You can book online or contact us directly. We make getting started simple and stress-free.