How Strength Training and Cardio Work Together for Better Results?
Many people treat strength training and cardio like two separate fitness paths. One group believes lifting weights is the only…
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Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
ABOUT TRIAT FITNESS
Fitness Trainer at Home or Studio: Real Coaching, Real Results
You bring the commitment—we bring expert coaching to your home, condo gym, our private studio (96 Wendell Ave, North York), or online. Every 60-minute session is personalized to your goals so you get real results without the gym crowd. Train with a certified in-home personal trainer and feel stronger, fitter, and more confident—one session at a time.
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5.0 Stars Reviews
Expert Coaching
Flexible Hours
Personalized Plan
Efficient Results
what we do
Certified Personal Trainer Programs
1-on-1 In-Home Personal Training old
Go beyond workouts. With an in home personal fitness trainer who comes to your home, you’ll get evidence-based programming, form-first coaching, and compassionate, personalized support—delivered in your space.
1-on-1 In-Home Personal Training old
Go beyond workouts. With an in home personal fitness trainer who comes to your home, you’ll get evidence-based programming, form-first coaching, and compassionate, personalized support—delivered in your space.
Partner In-Home Training (2-on-1) old
Train together at home with 2-on-1 coaching—personalized plans for both of you, expert guidance, and simple habits that build strength, burn fat, and boost confidence for the long term.
Partner In-Home Training (2-on-1) old
Train together at home with 2-on-1 coaching—personalized plans for both of you, expert guidance, and simple habits that build strength, burn fat, and boost confidence for the long term.
Small Group Personal Training
Bring your friends, family, or coworkers and train together—at home, in your condo gym, or at our private studio. Enjoy coach-led sessions scaled to every level, smart programming, and the energy of a group—at a…
Small Group Personal Training
Bring your friends, family, or coworkers and train together—at home, in your condo gym, or at our private studio. Enjoy coach-led sessions scaled to every level, smart programming, and the energy of a group—at a budget-friendly rate.
why choose us
Your Local Partner for In Home Fitness Success
Expert Coaching
Certified personal trainers with years of results. We coach form, progress your program, and keep you accountable—at home, in your condo gym, or online.
Flexible Scheduling
Early mornings to late nights, 7 days a week (5am–12am). We train on your schedule so consistency finally sticks for good, always.
Personalized Plan
A 60-minute session built around your goals, space, and equipment. Strength, weight loss, mobility, or post-injury—we tailor every rep.
Efficient Results
No wasted time. Focused coaching, progressive programming, and clear check-ins deliver measurable wins, fast you can track.
Start your stronger life today!
Tell us your goals, aches, and preferences. We’ll design a plan and bring the training to you.
facts in numbers
Peak performance real results
We’re GTA-based in-home personal trainers delivering a complete, convenient wellness solution—at your place or ours.
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Years of Experience
professional, certified personal trainers delivering results
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Clients Trained
getting healthier together at home, in condos, and online
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Client Satisfaction
insured, certified, background-checked coaches
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Hours Coached
train anytime, anywhere—no gym commutes, just consistent progress
our team
Meet some of our trainers
Weight Loss Specialist & Personal Trainer
Elias Rivera
Weight Loss Specialist & Personal Trainer
Elias Rivera
what clients say
Real stories from Triat Fitness clients
how to start
Steps to begin your Triat Fitness journey
01
step one
Book Now
Tell us your goals, injuries, and schedule. We’ll map a plan and match you with the right coach.
02
step two
Meet your trainer
Connect 1-on-1—in person or online—for movement screening, form tips, and a clear game plan.
03
step three
Train anywhere, anytime
In-home, condo gym, our private studio at 96 Wendell Ave, or online. Sessions adapt as you progress.
our blog
Fitness Blogs
Why Joining a Local Gym Beats Working Out at Home?
Working out at home can be convenient, but convenience does not always lead to consistency. Many people start with good…
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The Beginner’s Guide to Starting Your Fitness Journey
Starting fitness journey can feel exciting and intimidating at the same time. You might be motivated to change, but unsure…
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